The clothes we wear today are judged not only by their fashionability, but also by the comfort and effect they have on our skin. But some types of fabric can be harmful to our skin, causing irritation or triggering allergic reactions. Here are six types of fabrics to watch out for to protect the health of your skin:
- Wool
Wool is known for its warmth, especially in cold weather. However, it can cause itching and irritation when in direct contact with the skin. Therefore, when wearing woolen clothes, you can use inner lining or layering methods to minimize contact with your skin. - Synthetic Polyester
Polyester is widely used because of its durability and low cost. However, it has low breathability and can trap sweat on the skin, which can cause irritation and rashes. Natural fabrics should be preferred, especially for those with sensitive skin. - Acrylic
Acrylic is a synthetic fabric with a texture similar to wool. It is often used instead of wool because it is cheaper. However, acrylic can cause irritation and itching when it comes into contact with the skin. It may be a good idea to wear a thin layer under acrylic clothing to reduce the harmful effect on your skin. - Nylon
Nylon is widely used for its flexibility and durability. However, when in direct contact with the skin, it can trap sweat and irritate the skin. It is important to wear an inner layer that allows the skin to breathe before wearing nylon clothing. - Spandex/Lycra
Spandex and Lycra are elastic fabrics that add flexibility to clothing. However, they can restrict skin breathing and can cause skin redness and irritation with prolonged wear. When wearing clothes containing Spandex or Lycra, it is important to avoid overly tight garments and opt for loose garments to allow the skin to breathe. - Polyester Blends
It is common to mix polyester with cotton or other natural fabrics. However, these blends can retain the non-breathable nature of polyester and cause skin irritation. Controlling the content of clothing and choosing fabrics with more natural fibers is a good strategy to protect skin health.
To protect the health of your skin, it is important to choose natural fabrics, carefully select clothing that comes into direct contact with the skin and check the content labels of fabrics. It is also important to use hypoallergenic detergents for sensitive skin and follow the washing instructions for clothes to avoid skin irritation.
