Sunglasses are not only an accessory that complements your style, but also an important tool that protects your eye health. However, poor quality sunglasses can cause serious damage to your eyes. In this article, we will examine the dangers caused by poor quality sunglasses and what you should pay attention to protect your eyes.
The Dangers of Poor Quality Sunglasses
Inadequate UV Protection:
The sun’s harmful ultraviolet (UV) rays can cause serious damage to the eyes. Poor quality sunglasses cannot protect your eyes from these harmful rays because they do not provide adequate UV protection. Prolonged exposure to UV rays can cause serious eye conditions such as cataracts, macular degeneration and corneal burns.
Eye Fatigue and Headaches:
Poor quality sunglasses cannot properly filter sunlight, which can lead to eye strain and headaches. Poor quality lenses do not distribute light evenly and cause your eyes to constantly try to focus, which can cause eye muscle strain and pain.
Wrong Colour and Polarisation:
Poor quality sunglasses may not accurately present lens colours and polarisation characteristics. Incorrect colour tones can compromise your safety by distorting peripheral perception. For example, inaccurate colour perception in traffic can lead to accidents. In addition, non-polarised lenses cannot adequately block bright light reflected from surfaces.
Eye Irritation and Allergy:
Sunglasses made of low-quality materials can cause irritation and allergic reactions around the eyes. Cheap plastic frames and coatings can lead to skin problems such as itching, redness and even dermatitis.
Tips for Choosing Quality Sunglasses
Check UV Protection:
When buying sunglasses, be sure to check the UV protection level. Glasses with 100% UV protection or UV400 protection on the label should be preferred. This indicates that the glasses provide full protection against UVA and UVB rays.
Prefer Polarised Lenses:
Polarised lenses minimise eye fatigue and glare problems by reducing bright light reflected from surfaces. Especially for those who spend time outdoors and drivers, polarised lenses provide a great advantage.
Quality Materials and Good Construction:
Make sure the frame and lens materials of the glasses are of good quality. Durable plastic or metal frames provide long-lasting use. It is also important that the lenses are resistant to scratches and impact.
Colour and Tint Selection:
The colour of eyeglass lenses can affect how they protect your eyes. Grey, brown and green tones provide a natural look without changing colours. Yellow and orange tones increase contrast in low light conditions.
Trusted Brands and Certifications:
Choose sunglasses from well-known and reliable brands. Also, check whether the glasses have the necessary certificates. Certificates such as CE marking indicate that the product meets certain quality standards.
Extra Precautions to Protect Your Eye Health
Regular Eye Checks:
It is important to visit an ophthalmologist regularly to protect your eye health. Eye checks allow you to detect potential problems early and take the necessary precautions.
Protection with Hats and Caps:
In addition to using sunglasses, you can protect your eyes from direct sunlight by using wide-brimmed hats or visors.
Avoid Using Sunglasses Indoors:
Wear sunglasses only outdoors and when exposed to sunlight. Wearing sunglasses indoors can put unnecessary strain on your eyes.
Conclusion
Poor quality sunglasses can seriously threaten your eye health. Problems such as insufficient UV protection, eye strain, incorrect colour and polarisation can cause irreversible damage to your eyes. Therefore, it is of great importance to choose quality sunglasses and take the necessary precautions to protect your eye health. By choosing reliable brands, you can protect your eyes from the harmful effects of the sun and lead a healthy life.
