Maternal and infant health is directly related to appropriate nutrition in the prenatal and postnatal period. Child nutrition and nutrition counseling play an important role in protecting and improving maternal and infant health.
Prenatal nutrition is an issue that the expectant mother should pay attention to during pregnancy and baby planning. Adequate nutrient intake is important for the expectant mother to have a healthy pregnancy and for the development of the baby. A balanced diet containing folic acid, iron, calcium and other important nutrients positively affects the health of both mother and baby.
In the postnatal period, breastfeeding is critical for the healthy growth and development of babies. Breast milk is the ideal food for babies and has immune-boosting properties. Nutrition counselors guide mothers on breastfeeding techniques, milk-boosting foods and nutritional recommendations to support breastfeeding.
The transition to supplementary food is an important period in which babies form their eating habits. Nutrition counselors teach parents which foods to offer to their babies, when and how. Points to consider during this period include allergy risk, chewing ability and the selection of foods with high nutritional value.
Nutrition counseling also helps children develop healthy eating habits. Children are taught the importance of a balanced diet and encouraged to avoid unhealthy foods such as fast food. Support is also provided to families to deal with problems such as obesity and eating disorders.
The role of nutrition counselors is not limited to individual counseling, but they also make important contributions at the community level. They raise awareness and educate parents on child nutrition through various platforms such as nutrition education programs, events in schools and community centers, and health campaigns.
In conclusion, child nutrition and prenatal and postnatal nutrition counseling have a critical role in protecting and promoting maternal and infant health. Nutrition counselors raise awareness among parents about nutrition, promote healthy eating habits and contribute to the adoption of a healthy lifestyle throughout the community.
