The moon is a mysterious phenomenon that for centuries has been believed to have a profound effect on humans. Traditionally, it has been believed that people’s emotional and mental states change according to the different phases of the moon. In particular, the full moon and the new moon are important periods that are believed to have significant effects on mental health.
The full moon is the phase when the moon is fully illuminated and at its brightest. During this period, a phenomenon called full moon energy is experienced. In some cultures, the full moon is believed to heighten people’s emotions and behavior. People can often be more emotional or sensitive during this period. Also, some believe that the full moon can cause symptoms such as insomnia, tension and anxiety.
On the other hand, the new moon is the period when the moon is invisible and only a small part of it is illuminated in the sky. The new moon is seen as a time of reboot and renewal. During this period, people often undergo an inner transformation and it is seen as an opportunity to set new goals or break old habits. The new moon energy can help people to get motivated and renew themselves.
However, scientific evidence on the effects of the full and new moon on the human mind is limited. Many researchers believe that these beliefs stem from mythological or cultural origins. However, some psychologists and mental health experts believe that lunar phases can affect people’s mood. In particular, there is some evidence that the full moon can trigger some mental health problems, such as bipolar disorder.
Research on the effects of full and new moons on mental health has yielded mixed and contradictory results. While some people experience the energy of the full moon in a positive way, for others this period can be more challenging. Similarly, while the new moon can be a source of rebirth and motivation for many people, for others it can be a time of increased depression and anxiety.
In conclusion, although there is no conclusive scientific evidence on the effects of the full and new moon on the human mind, these beliefs have deep roots in many cultures. The different phases of the moon are considered a kind of ritual or symbolism in people’s emotional and mental experiences. However, people experiencing any problems with mental health should go beyond these beliefs and seek professional help.
